How to Get a Bigger Butt in One Week (Without Bulking up Your Quads)

As a qualified PT, I recommend focusing on workouts like glute bridges, fire hydrants, donkey kicks and deadlifts if you want to build your butt quickly.

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How to Get a Bigger Butt in One Week (Without Bulking up Your Quads)

The 10 Best Exercises for a Bigger Butt

How to Get a Bigger Butt in One Week (Without Bulking up Your Quads)

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