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How To: Frog Pose (Mandukasana)

Squats Diet & Wellness Centre: Gurgaon - FRIYAY FUNDA Mandukasana or Frog Pose, invites us to sit and listen. In time and with practice, the asana helps us find stillness and tap

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Yoga trainer says frog pose variation can help with sexual, reproductive health; expert weighs in

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