How to Improve Premenstrual Mood Symptoms (A Summary of Natural Treatments)

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Alternative strategies for premenstrual mood symptoms include iodine, magnesium, vitamin B6, vitex, progesterone, and antihistamines.

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VALI Renew PMS Relief Supplement. Women's Menstrual Cycle Support. Herbal Formula Vitamins Complex for Healthy Flow. Cramps, Mood & Monthly Period

Cycle Syncing: How to Eat and Exercise During Your Menstrual Cycle

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How to manage PMS naturally - Mooncup

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The Dos and Don'ts of Vitex for Period Problems

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