How to Use Yoga Blocks — YOGABYCANDACE

Blocks can be really useful in the practice for both the beginner and seasoned yogi. Click below to read more.

An international yoga instructor writes a healthy living yoga blog sharing instructional yoga tips and videos.

10 Ways to Use Blocks to Advance Your Yoga Practice

10 Ways to Use Blocks to Advance Your Yoga Practice

How To Use Yoga Blocks — YOGABYCANDACE

10 Yoga ideas yoga, yoga fitness, yoga poses

4 Ways to Sit for Meditation — YOGABYCANDACE

What Can You Use As A Yoga Block

Here's a great drill to improve your hip mobility. You'll need a yoga block for this. This works on internal rotation of your femur w

How to Choose the Perfect Yoga Block • Yoga Basics, yoga block

How to Use Yoga Blocks to Advance Your Practice, Passive Backbends

How To Use Yoga Blocks — YOGABYCANDACE