How to Write a Fitness Program

There are two areas that I see fitness trainers struggle with the most; marketing and program design. I am far from a marketing expert, so today

How To Build Your Own Workout Routine (Plans & Exercises)

How to Design a Damn Good Program - Part 1

Fitness program: 5 steps to get started - Mayo Clinic

Workout Chart Templates - 15+ Free Word, Excel, PDF Documents Download

How to Optimize Programming for Personal Training

Syatt Fitness - 💥HOW TO WRITE A WORKOUT PROGRAM💥 🍕The other day I posted Part 1 of this series which outlined how to structure your workouts 3 or 4 or 5x/week. 🍟Today

How to Make a Strength Training Plan: Tips and Sample Workouts

30-Day Fitness Plan - 11+ Examples, Format, How to Get, Pdf

How to Start Exercising in 5 Easy Steps

How to Create a Workout Plan: Examples and Exercises - Old School Labs

The Essential Guide to Plyometrics—Plus a Sample Workout