How to do Plate Front Raise

How to do a Plate Front Raise a shoulder or delt exercise using an Olympic Plate for resistance instead of the traditional dumbbell front raise.

PLATE RAISE VARIATION WITH TWIST video demonstration

Front Plate Raises, Exercise Guide

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Front Plate Raise

Front Plate Raise

How to do Plate Front Raise

Front Plate Raise Exercise - The Optimal You

Plate Front Raise

Plate Front Raise by Enver Aydin - Exercise How-to - Skimble

Weighted Plate Standing High Front Raise

Front Plate Raise, Exercise Videos & Guides

How To: Overhead Front Raise (With Plate)

Weighted Plate Standing High Front Raise

Get a Full Body Workout Using A Weight Plate: 20 Weight Plate