Warrior 2 is one of those poses that looks like a piece of cake, but after you hold it for a few minutes, the arms start to shake, the front thigh starts to burn and little beads of sweat appear at the hairline. It
An international yoga instructor writes a healthy living yoga blog sharing instructional yoga tips and videos.
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This yoga pose will make you sleep better. Keep your head exactly like on the picture, don't look to the right or left. Stay…
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