Bodyweight training allows you to keep progressing on a basic skill by adding new stimuli through dozens of variations of the same move. Lounge decodes one such move: the scapular pull-up
Pull-up Form - Scapula Position during Pull-Ups -MoveU
Master the Ridiculously Strict Pull-Up
Work : Latest Lifestyle News, Styles, Events, Videos & Photos
Scapular Pull-up : The Best Exercise You're Not Doing
Scapular pull-ups, or Scapula pull-ups are one of the best
Scapular Pull Ups Form
Why you need just one kettlebell for all your workouts
Work : Latest Lifestyle News, Styles, Events, Videos & Photos
Scapular Pull Ups: Benefits, Muscles Worked, and More - Inspire US
Your Ultimate Guide To Pullups
How to master the scapular pull-up
Scapular Pull Ups - Learn Proper Form, Variations, and Mistakes to
Master The Pullup With These Tips And Tricks
The Secret To Stronger Pull-Ups? Scapula pulls. I love doing these