How to teach Port De Bras Arc Pose

Sit in well of arc. Inhale, reach arm forward. Exhale, curl back, roll down while lifting arms overhead. Inhale, circle arms around. Nod chin, exhale, roll

What is port de bras in classical ballet? What are its benefits? How should one practice it effectively? - Quora

Vaganova Third Port de Bras — Front Range Classical Ballet Academy

Ballet Arms: 5 Principles of Port de Bras - Easy Ballet Class

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3 Quick Tips for Better Port de Bras for Adult Ballet Dancers

How to teach Port De Bras Rotation Arc Pose

Jennifer Nugent Teaches a Tuning Exercise to Find Support in Off-Centered Movement - Dance Teacher

Welcome to Zvartnots Dance Group Blog!!!: Learning the classic dance elements

Technique Tips: Perfecting Your Port de Bras - Ballet Beautiful