Proponents of cycle syncing in the US say it can help women lose weight and build fitness. The idea is to change exercise based on shifts in hormones.
Cycle Syncing Your Exercise Routine Can Help You Maximize Your Results
Hacking your Menstrual Cycle for Training or Workouts
Make Your Cycle Your Superpower With Cycle Sync Strength
The How and Why of Syncing Your Workouts With Your Period
Kim Perry's Instagram, Twitter & Facebook on IDCrawl
Syncing Training and Cycle. Nike UK
Cycle Syncing: How to Adapt Your Training to Your Menstrual Cycle
How women can maximize exercise by syncing fitness to menstrual
Women Fitness's Instagram, Twitter & Facebook on IDCrawl
Cycle Syncing: How to Adapt Your Training to Your Menstrual Cycle
Your Menstrual Cycle & Exercise: How Stacking Strength Training in Follicular Could Transform Your Fitness
Tips for Working Out On Your Period » So Fresh N So Green
