I just competed in Women's Physique and wanted to share some comparisons from my last comp with you guys! Two years since my last show :) : r/bodybuilding

How Long Does It Take To Build Muscle Naturally (Without Steroids)

Difference Between Physique Divisions - Which is right for you?

How bodybuilders, many on steroids, risk their bodies and brains - Washington Post

7 Ways to Crush Your Bodybuilding Competition - Muscle & Fitness

Man Who “Identifies” As Woman Wins Women's Physique Class - Bigger Stronger Leaner - COMMUNITY - T NATION

Women's Bodybuilding Competitive Divisions

I lost 83lbs & became a competitive bodybuilder, I'm a mom & an 'older athlete' at 38, but I don't mind some sacrifices

New Research Finds That With Obesity, the Problem Isn't an Excess of Fat but Its Loss of Function

A Good VO2max Charts by: Age, Gender, Sport and Athlete Fitness

Female Bodybuilding Channel

Champion Bodybuilder Shaun Clarida Shared His Muscle Building Secrets

How bodybuilders, many on steroids, risk their bodies and brains - Washington Post

Mike Mentzer's Exercise Philosophies Have Effectively Changed My Body (& Brain), by Hudson Rennie

12 Week Figure Prep Program

Introduction to NASM's Physique and Bodybuilding Coach program