Many yoga poses will challenge your balance, and help to strengthen the muscles that contribute to stability. We can think about how yoga can improve balance in two ways: in static poses, or in movement.
Becky Farbstein 12-month YTT to the Trainings + Courses pages
Mollie McClelland Morris, Yoga
Mollie McClelland Morris, Yoga
Mollie McClelland Morris
Mollie McClelland Morris, Yoga
Mollie McClelland Morris
Mollie McClelland Morris Yoga Classes on Movement for Modern Life
YOGA TO IMPROVE BALANCE — Mollie McClelland Morris
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Mollie Mcclelland's Instagram, Twitter & Facebook on IDCrawl
Mollie McClelland Morris, Yoga
Embodying the Serpent: Finding an open back bend — Mollie McClelland Morris