Tensor Fasciae Latae (TFL) Tensor Fasciae Latae - Sports Massage - Stuart Hinds TFL Trigger Points - Pain can refer midway down the lateral thigh and will often radiate to the knee The tensor fasciae latae (TFL) is a vitally important structure in providing stability through the knee and pelvis. This muscle i
Tensor Fasciae Latae (TFL) Tensor Fasciae Latae - Sports Massage - Stuart Hinds TFL Trigger Points - Pain can refer midway down the lateral thig
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A and B, ITB standing stretch. To perform the standing stretch, the