FUNDAMENTALS OF IYENGAR YOGA – Synergy Sports Medicine & Rehabilitation

WITH STEPHANIE TENCER FROM STUDIO PO June 18, 2017 2:00 – 4:00 pm 235 Wallace Avenue Cost: $45 + HST 2 week unlimited pass at Studio Po included with attendance Iyengar Yoga is often referred to as ‘meditation in action’. By focusing on the nuance of each pose, Iyengar Yoga physically aligns the body while […]

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Whether you are a yoga teacher, a committed yoga practitioner or enjoy other types of exercise, the ‘Yoga Fundamentals: Complete Lectures & Practice

Yoga Fundamentals: Complete Lectures & Practice (Audio Only)

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NEURAL FLEXIBILITY© – Synergy Sports Medicine & Rehabilitation