Chair Yoga for Seniors Over 60: Improve Your Balance, Strength, and Mobility in Just 21 Days (Simple Workout Books)

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Chair Yoga for Seniors Over 60: Improve Your Balance, Strength, and Mobility in Just 21 Days (Simple Workout Books): 9798870393285

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Chair Yoga for Seniors Over 60: Enhance Your Quality of Life in Just 10 Minutes a Day with This Illustrated Guide. Step-by-Step Gentle Exercises for Pain-Free Mobility, Balance, and Mental Clarity.

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