Incline dumbbell bench press instructions and video

Use the incline dumbbell bench press to target your clavicular (upper) pectoralis major. Tucking your elbows in a little is safer on your shoulders.

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Wesfital Bench Press Set, Chest Press Machine with Independent Converging Arms, Adjustable Flat Incline Bench Press with Dumbbell Rack for Chest, Arm and AB Workouts Home Gym Equipment : Sports