Learn more about bladder irritants and how to manage them so you can reduce urinary symptoms and improve your pelvic health.
Interstitial Cystitis IC Diet: Recommended Diet :: MN Women's Care
Management of bladder spasms in patients with indwelling urinary catheters: A systematic review - ScienceDirect
How to Strengthen Bladder
LEARN ALL ABOUT BLADDER SPASMS AND HOW TO MANAGE THEM
Overactive Bladder: 7 Ways to Manage Surprise Leaks
What Is A Bladder Spasm? - National Association For Continence
Bladder Irritants and Nocturia Prevention Strategies – Adult and pediatric printable resources for speech and occupational therapists
Sip smarter by learning to manage these 4 bladder irritants – Flyte by Pelvital USA
Keep Having Bladder Leaks? Your Diet Could Be to Blame
Urinary Retention: Causes, Diagnosis & Treatment