Athletes, teachers, and coaches must be clear on the intention for including yoga as a part of training, so that it complements the other work an athlete is doing instead of undermining it, says yoga teacher and teacher trainer Sage Rountree.
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Yoga For Athletes: The Comprehensive Guide to Enhancing Performance, Preventing Injury, and Finding Balance: Patel, Maya: 9798388977496: Books
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March 2024, Relax. Refresh. Rejuvenate., Bodhi Tree Yoga Resort