Is Pilates Good for Kids? - BoneSmart Pilates

This is a common question I hear. With so much focus on sitting and electronics, kids’ posture and their bodies, are paying a heavy toll.  I call it “iposture” and it’s ubiquitous. The good news is the majority of Pilates matwork is beneficial for and adaptable to kids. My daughter Katelyn recently presented a school research project about the […]

BoneSmart Pilates DVD: Exercise to Prevent or Reverse

Pilates For Kids : Benefits, Exercises And Teaching Tips

The BoneSmart Pilates DVD series and exercise props were carefully created, designed and selected by a physical therapist to help you improve your

Deluxe BoneSmart Pilates® “Have it All” Package

BoneSmart Pilates® AGING STRONG Vol I Preview

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Michelle Moran Moyer - Owner - ABC Pilates by Michelle

Sportime Core Pilates For Kids Exercise Cards, 3-1/2 X Inches, Set Of 56

WHY PROPS? The Aging Strong Props were carefully designed and selected by a physical therapist to get the most out of the Aging Strong DVD workouts. 3

BoneSmart Pilates® Aging Strong Exercise Props Bundle (DVD Sold Separately) Build Bone-Improve Posture-Avoid Injury

BoneSmart Pilates DVD: Exercise to Prevent or Reverse

Pilates Side Kick Video from Teresa Maldonado Marchok, PT

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Fitness 101 for Strong Bones - Pacific Medical Centers

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Sportime's Core Pilates for Kids is a set of 56 core exercise cards that focuses on strengthening of the abdominals, back muscles, buttocks and leg

Sportime Core Pilates for Kids Exercise Cards, Set of 56 - 1362761