Is Poor Posture Causing Your Back Pain?

Posture can make or break your back. Maintaining good posture has a lot of health benefits, including avoiding long-term back problems. Here are a few tips for your back and spine.

Is Poor Posture Causing Your Back Pain?

How does poor posture affect back pain? Does it cause back pain or worsen existing back problems? If so, how long does it take before this happens (days, weeks, months)? - Quora

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Is Poor Posture Causing Your Back Pain?

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