Plant-based meat can be lower in saturated fat and calories than meat products, but it may be higher in sodium. However, it depends on the product type.
Pros and Cons of Plant-Based Meat: What You Should Know - Plant Based with Amy
Plant-Based Meat Alternatives: Which Are the Best, How Much Protein Do They Contain, and Can They Fully Replace Meat? - GymBeam Blog
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Plant-based meat's mistake: Focusing too much on the real thing? - The Washington Post
Lacto Vegetarian Benefits: The Pros and Cons of a Veg and Dairy Diet
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CHOICE - Battle of the burgers! We looked at the ingredients list of plant- based mince and compared them with meat patties. Find out the pros and cons of different products
Is plant-based meat healthy? Pros and cons
Nutritional and health value of plant-based meat alternatives - ScienceDirect
What are the main raw materials for plant-based meats? - Quora
Is plant-based meat healthy? Pros and cons