Just Fly Performance Podcast
Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
Tyler Zellers (@Coach_TZel) / X
Almost Impossible to Achieve in Traditional Weight Room Methodology
Joel Smith on X: “Breathing through the nose will support nitric oxide, which is important for endurance, while mouth breathing will not do that” / X
Joel Smith on LinkedIn: Here is my latest speed training eBook if you haven't grabbed it yet.…
Just Fly Performance Podcast Free Listening on Podbean App
Jake Tuura on Hypertrophy Work, Cluster Sets and Tendon Training
Episode 35: Cameron Josse
Tim Anderson on Rolling Techniques to Move Better, Improve Gait, and “Connect the X” of the Body
Just Fly Performance Podcast
Just Fly Performance Podcast
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