Daily Dose - Keeping it Cool: How Staying Active in the Cold Can

Dr. Hebah Pranckun at Atrium Health Levine Children's Stanly Pediatrics shares how cooler temperatures can benefit children's health, development and well-being. See how you can help your child reimagine outdoor play when the temperature drops, plus get some indoor activity inspiration for those extra chilly days.

Staying Active in Cold Weather: A Safety Guide for Older Adults

5 Ways to Stay Cool in Warm Weather - wikiHow

Working out When You're Sick

How does cold weather affect your heart? - BHF

Working Out Before Bed: Is It Good or Bad for Sleep?

Tips for Avoiding Winter Exercise Hibernation - New York Bone & Joint Specialists

Babies in hot weather Pregnancy Birth and Baby

How to reduce body heat: 8 tips

Tips for Outdoor Exercise in Cold Temperatures

How Cold Weather Affects Your Ear, Nose & Throat, High Lakes Health Care