Knee Range Of Motion: How To Measure & Improve - Knee Pain Explained

Normal knee range of motion, aka knee ROM, is typically 0-135 degrees. Learn about knee ROM needed for daily activities, what limits knee ROM and how to improve it.

Knee Range Of Motion: How To Measure & Improve - Knee Pain Explained

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Knee Range Of Motion: How To Measure & Improve - Knee Pain Explained

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