Bent Knee Sit-Up Bench • Bigger Faster Stronger

 Dimensions: L-73" W-17" H-15"Ladder not included  Features Include:Powder coat paint (black/white/silver)Upholstery (black/blue/red/teal/grey)Color upholstered rollers*Chrome slides/adjustments/weight hornsProtective stripping/wear guardsFor additional paint/upholstery color options call BFS: 1-800-628-9737All color combinations usually ship within 4 to 6 weeks. (All bolt down tabs require equipment to be bolted to the floor)

9 Bench Ab Exercises to Do At Home or In the Gym

9 IT Band Stretches for Relief, According to Physical Therapists

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The McGill Big 3 For Core Stability – Squat University

Our weight bench is designed to shape your perfect body. It allows you to do a lot of exercises, like push ups, sit ups, lying leg, hyperextensions

SuperFit Folding Weight Bench Adjustable Sit-up Board Curved Decline Bench Red

Crunches Vs. Sit-Ups—Which Exercise Is Better?

How to Do a Correct Sit-Up, Plus Benefits and Variations

The 24 Best Stretching Exercises for Better Flexibility

This Exercise Poster explains the use of the machine and the muscles that are worked out during the activity. Poster size is 11 x 16 and Laminated

Bent Knee Sit Up Poster

8 Incredible Core and 6 Pack Abs Exercises Better than Sit Ups

How to Perform a Picture-Perfect Sit-Up for Stronger Abs

How to Do Weighted Step-Ups: Techniques, Benefits, Variations