Know Why You Will Never Be Too Old For Yoga

Yoga is an ancient and holistic discipline that influences your mind, body, and soul. Yoga comprises numerous techniques that allow you to develop harmony between various aspects of your health. (KNOW about the multiple benefits of Yoga) Many people practice Yoga regularly to maintain a healthy physique. But Yoga serves a greater purpose than developing…

Issue 119 – July 2021

Why You're Never Too Old To Exercise

Yoga: it's never too late to reap the benefits, Yoga

83-Year-Old Yoga Instructor Still Going Strong: You're Never Too Old

Jenny Offill Quote: “How had she become one of those people who wears yoga pants all day? She used to make fun of those people. With their ha”

Detox Your Body With Yoga Asanas

Why Yoga? Why not?!

7 Herbs That Will Change Your Practice Yoga

Kathryn Freda on LinkedIn: #yoga #agingwell

Yoga Wellness- Poses and Survey — My Autism Ally