Know Your Yoga Asana: Demystifying Sanskrit Posture Names - YogaUOnline

So far, in Part 1 we learned about how English and Sanskrit are related, so some of those mysterious words you’ve been hearing will actually be easy to remember if you connect them with the corresponding English words (for example, “sputa” for “supine” and “kona” for “corner/angle”). Then in Part 2, we learned some of the Sanskrit words … Continued

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Know Your Yoga Asana: Demystifying Sanskrit Posture Names

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Know Your Yoga Asana: Demystifying Sanskrit Posture Names

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