Kroc Center Fitness Manager Shares Tips for New Year's Resolution

Start realistic, start safe, but just start: Q and A with Ronnie Frelix, fitness manager at the Grand Rapids Salvation Army Kroc Center, 2500 Division Ave. S.

Forget the gym — and other tips to making New Year's resolutions stick

Five tips for keeping your New Year's fitness resolution

How to stick to your new year fitness resolution

How to keep your fitness resolutions past January - Club16 Trevor

Sault news: Tips on getting into shape in the new year

How are your New Year's fitness resolutions going? If you're

12 tips to stay on track with your New Year's fitness resolutions

Memphis Health+Fitness Magazine January 2022 by Memphis Health+

Program guide winter 2018 by The Salvation Army Ray & Joan Kroc

Setting Your New Year's Fitness Resolution - The Strength Yard