Anne Novak introduces the basics of Kundalini Yoga that will help beginners to create and maintain a daily practice.
Understand and Heal Pain with Anne Novak - An E-Course from Kundalini Yoga U
Gentle Warmups For Your Yoga Practice with Anne Novak
kundalini
Yoga and Stress - International Association of Yoga Therapists
Kundalini Lounge Classes
Nabhi Kriya for Prana Apana Balance with Anne Novak - Spirit Voyage Blog
Anne Novak works with people who are in, or recovering from, relationships with narcissists. Navigating this situation on your own can feel impossible.
Master Teachers — O'Shea Yoga
Connect to Your Soul with Anne Novak
Handling Negativity with Kundalini Yoga and Other Spirit Voyage News
Pin on Yoga Therapeutics