Lat Pull Down - Pelvic Roll With Transfer

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Introducing The New My Beginner Pointe Program with Vicki Attard and Lisa Howell

Hypermobility in Dance - Livestream Webinar

The Hypermobile Dancer - With the Bendy Bodies Podcast

Kneeling Heel Squeeze

A New Approach to Core Stability

Dance Education Workshops Rockhampton Easter 2010

The Ballet Blog with Lisa Howell

How to Improve your Balance

What specific injuries can you get by overturning your feet?

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