Tired of back exercises that don't work? Try the straight-arm lat pulldown to build muscle and get bigger lats.
Execution Stand facing the weight stack at a lat-pulldown station with your feet shoulder-width apart. Reach up and grasp a standard lat-pulldown bar or long straight bar with an overhand (pronated) grip, hands shoulder-width apart, arms straight. Start with the bar at shoulder level, arms extended and parallel to the floor. Bend your knees slightly, […]
Straight Arm Lat Pull Down: Video Exercise Guide & Tips
Do Straight-Arm Pulldowns For Lats - T Nation Content - COMMUNITY
Rope Straight Arm Pulldown
HOW TO DO Straight Arm Lat Pulldown with Resistance Bands
How to PROPERLY Straight-Arm Lat Pulldown for Bigger Lats
How to Do the Single-Arm Lat Pulldown for Spectacular Back
Straight Arm Pulldown: Proper Form, Muscles Used, & Variations
How to do Straight Arm Pulldown Exercise For an Awesome Looking Back
17 Best Lat Exercises and Workouts to Build a Stronger Back
Straight-Arm Pulldown - Back Exercise - Bodybuilding.com
One-Arm Lat Pulldown - Muscle & Fitness
How to Do a Lat Pulldown: Techniques, Benefits, Variations
How to: Straight-Arm Lat Pulldown - Muscle & Fitness
How to Do Straight Arm Lat Pulldown: Muscles Worked & Proper Form