Build bigger lats with these varying pullup moves to hit your mid and upper back from different angles for better results.
Reach up. Grab the bar. Pull yourself up. Repeat. It doesn’t get much simpler than that if you’re looking for an exercise that holds tremendous payoff. Still, the pullup and its many variations remain among the most underused tactics for building a back rife with detail and deep-channeled muscularity. Pullups are not easy – the mechanical […]
Reach up. Grab the bar. Pull yourself up. Repeat. It doesn’t get much simpler than that
10 Killer Pullup Variations to Grow Huge Lats
6 Must-Have Pull-Up Variations for Killer Lats – Fitness Volt
The Beginner's Guide to Doing Pull-Ups – DMoose
The Best Latissimus Dorsi Exercises to Build Bigger Lats – Fitness Volt
10 Best Back Workout Exercises For Building Muscle
Most Effective Pull-Up Variations for Stronger Back and Bigger Arms
6 Pullup Variations to Build Thick Lats and a Wider Back - Muscle & Fitness
6 Pullup Variations to Build Thick Lats and a Wider Back - Muscle
How to Do a Pullup: Tips on Proper Form for Men - Men's Journal
The 5 Best Compound Exercises for Building Muscle
The 10 Best Upper Back Exercises to Build Strength and Mobility
The 6 Best Lat Exercises For a Wide Back
The Best Lat Workout for a V-Taper Back
