The FW 2025 Leg Raise machine enables the exercise that primarily targets the lower abdominal muscles. Key Attributes: This is a vertical knee raise exercise machine. Backrest or back pad has a 20 degree tilt that supports the body while performing the exercise. Cushioned back pads provide comfort while working out. Thick arm pads support the arms while performing leg raises. Grip handles are ergonomically built pointing forward and 60 degrees inwards to enable users exercise with ease. Benefits: This leg raise exercise is an effective workout for the lower abs. It also tones and strengthens muscles in the abdomen and legs. As compared to crunches or even sit-ups, the range of the movement here is much longer and hence is more beneficial for muscle gain. Technical Specifications: Dimensions: 1100X750X1590MM Net Weight: 55KG
10 Free Weight & Dumbbell Leg Exercises for a Lower Body Workout
10 Stair Climber Benefits & Workouts
DIGITAL MONITOR: Stay focused on your goals and track your progress with the Digital Monitor which tracks: Calories, Count, Reps/Min, Time and
Sunny Health & Fitness Row-N-Ride Plus, Heavy Duty Assisted Squat Machine with 300 LB Max Weight Capacity, Adjustable Resistance and Thick Padded Seat
Mental health improvement: Yoga poses that can help improve your mental health - The Economic Times
Golf Workouts: Increase Lower Body Strength With This Exercise
8 Exercises That Improve Balance for People with MS
Easy does it: 23 nifty fitness hacks for busy lives, Fitness
Fitness industry in India: How coronavirus pandemic forced players to stray away from traditional methods - Health News
7 Leg Strengthening Exercises For Trekkers (No Equipment) - Discovery World Trekking
Leg Press/Calf Raise - PF 1009 - Into Wellness