The double leg takedown is a staple among wrestling fans and athletes. The ability to just blast through your opponent and trap both their legs is not only a physical spectacle but a strategic advantage. Knowing how to defend the double is also impressive, as you’ve stopped your opponent in their tracks and leave them
Brutal Catch Wrestling Leg Riding and Hammer Locks by Bane – BJJ Fanatics
The importance of wrestling in Brazilian Jiu-Jitsu and how wrestling helps your BJJ style
Defending The Shot by Zach Tanelli – Fanatic Wrestling
How To Defend The Double Leg Takedown
The Beloglazov Wrestling System: Chest to Chest Position & Finishing/D – BJJ Fanatics
High Crotch To Double Leg By Dan Vallimont – Fanatic Wrestling
Standard Double Leg Takedown Defense
Defense To The Double Leg - Head on the outside
Ultimate Underhook Offense by Alex Dieringer – Fanatic Wrestling
The Complete Wrestling Riding System: Volume 1 by Hudson Taylor – BJJ Fanatics
Double Leg Defense 4 by Nick Rodriguez
Defending the double leg takedown by doing the “vysed”