Leg raises & L sit tutorial, Leg lifts

Do you know how to do leg raises and l-sit? Come in and see the complete tutorial!

How To Perform SEATED L-Sit leg lifts

Madbarz - #MADEDUCATION L-Sit Leg raises: an advanced exercise that requires great strength, endurance, and flexibility. It is a great preparatory exercise for the planche (hint: we've got something new coming up!).

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Seated L-Sit Raises

Leg raises & L sit tutorial, Leg lifts, What are leg raises

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