How to Avoid Locking the Knees in Standing Yoga Poses - DoYou

Do you lock your knees in standing yoga poses? Here are some great tips to avoid locking the knees in yoga so you can protect your joints down the road!

TLC for Your Knees: How to Keep Your Knees Safe in Yoga Practice - YogaUOnline

10 best yoga poses for tight hamstrings - Ekhart Yoga

7 Yoga Poses For Knee Pain + How To Modify For Bad Knees

Standing Forehead to Knee Pose - A lesson on locking the knee

Yoga For Legs: 7 Poses for Toning, Strengthening, Flexibility

How to Keep the Knees Safe in Standing Balance Poses - DoYou

Do you have MS & your knee locks or hyperextends when standing or walking 🤷🏼‍♀️? Most of my clients who experience this symp

Should You Lock your Knees in Forward Fold? Pt 1

Crow Pose Arm Balance