Deep Neck Flexors (Longus Colli, Longus Capitis, Rectus Capitis Anterior and Rectus Capitis Lateralis)

Integrated functional anatomy of the longus colli, longus capitis, rectus capitis anterior and rectus capitis lateralis (deep neck flexors). Attachments, nerves, palpation, joint actions, arthrokinematics, fascia, triggerpoints, and behavior in postural dysfunction. Common exercises, foam rolling, and stretches for the deep neck flexors.

Gergely Berényi 🇭🇺🇦🇹 on LinkedIn: 💪💥 Dive into the Depths of the Neck Muscles! 💥💪 🔍 Did you know that…

Muscles – Advanced Anatomy 2nd. Ed.

Trapezius Muscles

Tensor Fascia Latae (TFL)

Flexor Hallucis Longus (FHL) & Flexor Digitorum Longus (FDL)

Deep Cervical Flexor Isolated Activation (Longus Colli, Longus Capitis & Rectus Capitis Anterior)

The Most Overlooked Cause of Neck Pain — ChiroUp

Brookbush Institute - Human Movement Science

Longus Capitis Rehab My Patient

NASA Courses for doctors

Erector Spinae