Luteal phase foods ✨, Gallery posted by Lahana Vigliano

Okay, after ovulation to the day BEFORE your bleed starts - this is considered your luteal phase. Where you’ll start to feel more
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Okay, after ovulation to the day BEFORE your bleed starts - this is considered your luteal phase. Where you’ll start to feel more introverted and chill. This is around the time I just want to binge watch a show on Netflix and call it a day at like 10am. 😂 Okay not the whole luteal phase, but defi

Lama Yeshe Losal Rinpoche (Abbot and Retreat Master of Kagyu Samye Ling)

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Lahana Vigliano, MS, CCN - Nutritionist/Founder - Nuvitru Wellness

Lahana Vigliano (@nuvitruwellness) • Instagram photos and videos

Lahana Vigliano (@nuvitruwellness) • Instagram photos and videos

best foods to eat during luteal phase - Lemon8 Search

Lahana Vigliano, MS, CCN - Nutritionist/Founder - Nuvitru Wellness

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Lahana Vigliano (@nuvitruwellness) • Instagram photos and videos

Lahana Vigliano's Post

Lahana Vigliano (@nuvitruwellness) • Instagram photos and videos

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