Restorative Yoga uses lots of props to find comfort in poses that help you let go, and relax. The goal is no muscle activation so you can release tension.
M3 Yoga & Hot Pilates - Athens & Atlanta
M3Yoga Studio in Athens Georgia M3 Yoga & Hot Pilates - Athens & Atlanta
M3 Yoga & Hot Pilates in Athens, GA, US
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Yoga & Pilates Classes M3 Yoga & Hot Pilates - Athens & Atlanta
M3 Yoga & Hot Pilates - Athens & Atlanta