30 DAY MODIFIED PUSH UP / SQUAT / PLANK / CRUNCH CHALLENGE

Description

Body Like A God: A Complete Bodyweight Muscle Building Plan

The McGill Big 3 For Core Stability – Squat University

Sit up challenge: The 30-day crunch challenge

A 30-day workout to tone and strengthen your core

31-Day Cross-Training Workout Plan to Increase Walking Speed

Best home workouts to try now: Arms, legs, abs exercises

Is 200 push ups, 200 squats and 200 crunches every other day

The 31-Day Squat Challenge, Lunge & Pushup Plan

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30-Minute FULL BODY Bodyweight Workout (Video)

The 31-Day Squat Challenge, Lunge & Pushup Plan

Total-Body Fitness Challenge

Try The 30-Day Squat Challenge To Build Functional Muscle

The core workouts that really work — from push-ups to planks

The five-minute fix: how to improve your fitness, strength and

$ 13.50USD
Score 4.6(341)
In stock
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