Leah Pfrommer, MS, RD, CDN (@lpfromme) • Instagram photos and videos

Leah Pfrommer, MS, RD, CDN on Instagram: Spicy Single Strap Flow

I started teaching Pilates online 3 years ago with a really strong

FEEL STRONG FALL 🍁✨ A 16 class Pilates Strength style challenge (October 2 - October 27) These classes will all be recorded & we w

Every workout is a good workout but there are some that are GREAT

Leah Pfrommer, MS, RD, CDN (@lpfromme) • Instagram photos and videos

SHOULDER STRETCHES Mobilize the upper body, open up those

ROK Your Body. #bodyrok #letsrok #pilates #pilatesbody #reformerpilates #fitness #workout #studioclasses #health #wellness #healthylifes

Leah Pfrommer, MS, RD, CDN (@lpfromme) • Instagram photos and videos

Thankful for YOU 🙌🏽 Last Thanksgiving day I reached a huge YT

Leah Pfrommer, MS, RD, CDN (@lpfromme) • Instagram photos and videos