Stretching the Field: Making flexibility a priority

At Boston College, coaches are making flexibility a focal point of their strength and conditioning program — with great results.

The Dancer's Slump (The Flexibility Series) – The Ballet Blog

How to Become More Flexible and Why It's Important

Stretching' Articles at

Hamstring Stretches: 2 Good and 2 Bad Stretches for Low Back Pain

7 Stretching Exercises for Seniors - SilverSneakers

7 Hip Mobility Exercises

How can a sedentary person become more flexible through exercise

How Long Should You Hold a Stretch? - Personal Trainer

17 Stretches And Exercises That'll Make You More Flexible

The 6 Best Groin Stretches

How Often Should I Stretch to Increase Flexibility and Relieve Pain?

What is Dynamic Stretching? The Pro's, Con's & Definitions