Hindu and Buddhist monks wear malas around their necks or on their wrists. Some sects believe that a monk only wears a visible mala once they have mastered how to teach meditation. #mala #beads #guide #meditation
How to meditate with Mala beads - Quora
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How to Meditate with Mala Beads – Spirit of Eden
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Jewelry Making Article - Mala Beads: How to Make Your Own Mala - Fire Mountain Gems and Beads