Your body type influences how you respond to diet and training. Understanding your body type; Ectomorph, Endomorph, or mesomorph can help you to strategically plan your strength training and diet…
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3 Different Body Types: Ectomorph vs Endomorph vs Mesomorph - SET FOR SET
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3 Different Body Types: Ectomorph vs Endomorph vs Mesomorph - SET FOR SET