For the last Weekly Workout of 2013, we bring you something to aspire to: superhero status. Yoko Hamamura, a personal trainer and instructor at OC Kickboxing and Mixed Martial Arts in Irvine, calls this one the Spider-Man Pushup. And the way he performs it, it really does look like our friendly neighborhood wall-crawler scrambling. Except […]
The Top 10 Benefits Of Doing Push-Ups
I saw the new Spider-Verse movie last night, this workout is inspired
Muscle_&_Fitness_October_2016
The Spider-Man Pushup will give you super strength – Orange County Register
Spider Lunges: Instructions and Benefits
How To Do A Spiderman Push Up
CrossFit - 200914
Tonal Review
🕷️Master the Spiderman Pushup: Unlock Your Superhero Strength
30 Bodyweight Exercises to Pack on Muscle at Home
All of the Live-Action 'Spider-Man' Films Are Returning to Cinemas
Spiderman Pushups: Techniques, Benefits, Variations
How To Do A Push Up Redefining Strength