5 Moves To Help You Master A Push-Up In 8 Weeks

Follow this workout plan and you
Follow this workout plan and you'll be able to conquer the push-up in no time.

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Best Push-Up Alternatives — Upper Body Exercises For Women​

Brook Benten Jimenez, ACSM-certified Exercise Physiologist

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Best Push-Up Alternatives — Upper Body Exercises For Women​

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Brook Benten Jimenez, ACSM-certified Exercise Physiologist

Brook Benten, Exercise Physiologist - Author Profile - Prevention Australia