We live in a world where so much focus is placed on action, movement, and progress. The same world often responds by giving us chaos, frustration and stress. And although being dynamic does bring fast development, knowledge, relationships, experiences and opportunities, it can also be overwhelming. That’s especially true when we’re a going through a stressful period. Whether we’ve gone through something that has hurt us, like losing a person or a job, or we’re simply not able to focus our ideas and thoughts, fighting stress with even more stress won’t be helpful. If you are feeling this way, and you can’t find that calmness within, maybe it’s time to stop trying, to stop moving, to simply, stop. As simple as that sounds, mastering the art of stillness is not always simple, particularly if you’re coming from an entirely
We live in a world where so much focus is placed on action, movement, and progress. The same world often responds by giving us chaos
Yoga the Spirit and Practice of Moving into Stillness by Erich Schiffmann (1996
Moving Into Stillness - Conversations with Yoga Master Erich
Clean pages
Yoga: The Spirit and Practice of Moving into Stillness
Yoga: The Spirit and Practice of Moving into Stillness by Erich Schiffmann. Condition is Very Good. Shipped with USPS Media Mail.
Yoga: The Spirit and Practice of Moving into Stillness by Erich Schiffmann 9780671534806
Finding Stillness In Head to Knee Pose - Donna Farhi
5 minutes to stillness - Meditation with Esther Ekhart
Mastering the Art of Balance: Yoga Tips for a Harmonious Life
Universal Yoga Master Class, Aum Studio for Wellness, Alpharetta
3 Tips To Master Challenging Yoga Poses At Home - DoYou
The Dance of Movement & Stillness – Mandali
Yoga Before Meditation: From Movement To Stillness - Insight Timer
How to Guide Your Students Through a Restful Savasana Practice
Breathe Into Stillness: Spiritual Yoga with Gyandev - Full-Length