This fact sheet discusses the dietary supplement melatonin, its usefulness for problems sleeping, and its safety and side effects.
How and when to take melatonin for sleep - The Washington Post
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Is Long-term Use of Melatonin Safe? The Effects of Melatonin - GoodRx
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Melatonin Gummies: The Guide To Sleep Gummies – Hope Health
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5 Reasons Melatonin May Be Doing A Disservice to Your Child & Other Alternatives to Help Sleep - Best Alternative Sleep Aids to Melatonin
