Hundreds of Fit Men on Reddit Are Sharing What it Took to Get Six

In a recent Reddit thread, men who claim to have six-pack abs revealed the various diet and exercise secrets that have helped him stay lean and fit.
In a recent Reddit thread, men who claim to have six-pack abs revealed the various diet and exercise secrets that have helped him stay lean and fit.

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Here's a little 6 month transformation for those of you wondering. Proud of myself for being this dedicated, I'll see you guys in another six months! Current bw: 68kg 182cm : r/GYM

Joined Reddit 2 years ago to keep myself motivated and accountable. 2 years later, I've kept off the 40 pounds I lost and massively changed my relationship with fitness, my body, food

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Here's a little 6 month transformation for those of you wondering. Proud of myself for being this dedicated, I'll see you guys in another six months! Current bw: 68kg 182cm : r/GYM

Reddit user reveals how he lost 3st and got his six pack abs – just before his wedding - Daily Star

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I am 6 weeks out from my second natural men's physique show at 18; I got a little too lean after getting broken up with/starting college and I need some advice on

Hundreds of Fit Men on Reddit Are Sharing What it Took to Get Six

I'm 47 and really want a 6 pack. Anyone willing to guide me to the definitive solution? : r/fitness30plus

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I'm hyped people are sharing their progress pics on this sub