Menopause Fact Sheet - Self Care Forum

If you would like to download a copy of our menopause self care aware fact sheet, click on the image. This factsheet will help you understand and manage your perimenopause and menopause and point you to further sources of good information. Getting advice early can help reduce the impact of symptoms on your health, relationships …

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Menopause Matters on X: Dr Heather Currie has asked we share this with our followers 👇 MENOPAUSE: Document produced by the NHS National Menopause Clinical Reference Group and the Self Care Forum.

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Fact Sheets - Self Care Forum